ADHD and Anxiety Medication
Many people who suffer from ADHD or anxiety may have symptoms that are similar, particularly when they're under stress. A mental health professional can provide you determine the cause and an appropriate treatment plan.
The medications that stimulate the brain to treat ADHD can cause adverse effects such as tics, small growth delays (in children and adolescents) and stomach upset, and an increase in blood pressure and heart rate.
Stimulants
Stimulants raise levels of certain brain chemicals, which enhance attention and performance. They also increase arousal and motivation, and boost productivity. They also reduce appetite and sleepiness. Side effects of stimulant medications for ADHD can be similar to symptoms of anxiety. They can cause jitteriness as well as an increase in heart rate. These stimulants can cause an increase in anxiety disorder, which is the reason doctors do not usually prescribe them to patients with a diagnosed anxiety condition. However, a person with both anxiety and ADHD could benefit by taking stimulants to increase their attention span and focus.
A doctor will look at the symptoms and history of a patient to determine the most effective medication for them. The doctor will not only weigh the benefits and risks but also determine if a patient has any other mental health issues that require treatment. content who have an history of depression, bipolar disorder or addiction to drugs are at greater risk of complications when taking stimulant drugs.
The medications for anxiety and ADHD can interact with one with each other, which is why it's essential to keep in regular contact with your doctor. Based on your symptoms, your doctor may opt to prescribe an immediate-release stimulant, such as methylphenidate (Ritalin) or dextroamphetamine (Dexedrine), or an extended-release medication that is taken in the morning and lasts between six to eight hours. Certain adults may need to take an additional dose of immediate-release medication to cover the afternoon.
Anxiety medications typically focus on the neurotransmitters norepinephrine as well as serotonin that are found in the brain. SSRIs such as Lexapro and Zoloft or serotonin-norepinephrine reuptake blocking drugs like Cymbalta, are commonly prescribed anxiety medication. In addition to these drugs, many people use benzodiazepines to treat anxiety however, these drugs can cause withdrawal symptoms and should only be used under close medical supervision.
Non-medication treatments for anxiety and ADHD are also available including psychotherapy and relaxation techniques. Talk therapy is useful for addressing both the underlying causes of anxiety and the issues that result from it, like poor communication and relationship difficulties. Relaxation techniques can alleviate symptoms, such as slowed diaphragmatic breathing and meditation, as well as progressive relaxation of muscles.
In addition to a balanced diet, exercise and other lifestyle practices can help ease the impact of ADHD and anxiety. For instance, eating a diet high in fruits, vegetables and whole grains can help reduce the stress hormone cortisol. Refraining from eating sugary foods can reduce the amount of dopamine that can lead to hyperactivity in ADHD individuals.
The use of medication isn't the only option to manage ADHD and anxiety, but it can be a powerful tool for many. When paired with a support system, self-management strategies and healthy eating habits can prove extremely beneficial in reducing the negative effects of both conditions on a regular basis. The right combination of medicine and a behavioural therapy can be a powerful foundation for overcoming anxiety. A professional can offer assistance and guidance as you work towards an improved life.